get fit and stay healthy
Langebaan Fitness and Health.
Explore Langebaan Fitness and Health options, for a more healthier lifestyle, for all ages. From Gyms, Martial Arts, Yoga, Pilates, private trainers and more...
Langebaan Fitness and Health - Options for Gyms, Exercise & Martial Arts
Mykonos Gym
- Location: Club Mykonos Resort
- Contact: 022- 707 7000
- Info: clubmykonos.co.za
- cardio, workout machines and weights
- Mon- Sun : 06.00 am – 22.00 pm
Oxigym
- Location: Cubhouse Street, Lbn Country Estate
- Contact: 022- 7721485
- Info: oxigym.co.za
- Aerobics, Zumba, spinning, weighs, cardio
- Mon- Fri : 05.00 – 20.00 pm, Sat and Sun open
Crossfit
- Location: 55 Strand Str, Long Acres
- Contact : 084 580 7677
- Info: sites.google.com/view/thebarn/home
- Combo of cardio, gymnastics, weight, mobility
- Mon- Fri: 5.30-10.00am & 15.30-19.30 pm, Sat also
Studio Fit
- Location: 7 Industria Street
- Contact: 082 617 3580
- Info: studiofitlbn.co.za
- private-, lifestyle and fitness coaching
- Mon- Fri : 5.00 am – 18.00 pm
Fitness Freaks
- Location: Paradise Beach
- Contact : 072 520 5010
- Info: facebook.com/fitness.freaks.321
- Private EMS training with wireless device
- Mon – Thu 8.00 – 18.30 pm, Fri 8-14.00pm
Rstar Fitness & Martial Arts Academy
- Location: 27 Ascot Close, Long Acres
- Contact: 073 177 1072 /065 547 9117
- Info: facebook.com/richard.rstar/
- Mixed Martial Arts, Muay Thai, Brazilian Jiu Jitsu
Outdoor Gym
- Location: Kratos Outdoor Gym, Club Mykonos
- Contact: 022- 707 7000
- Info: clubmykonos.co.za
- Breathtaking view of Marina
- Hours: anytime
Lbn Kickboxing & MMA Academy
- Location: Town Hall, Suffren Street
- Contact: 082 328 5333
- Info: facebook.com
- kickboxing for all ages
- Mon & Wed : 18.00 -19.00 pm
Rio Grappling Club
- Location: Oxigym, Lbn Country estate
- Contact: 072 750 7686
- sites.google.com/view/riograpplinglangebaan
- Ground fighting, Jiu Jitsu classes for juniors/seniors
- Tues & Thu : 15.45- 19.30 pm
Pilates Studio Lbn
- Location: 7 Noord Street
- Contact: 082 940 2309
- Info: facebook.com/Pilatesfitnesslangebaan/
- Fascia focused Pilates
- Hours: Mon & Tue & Fri : 08.00 am
Mindfully Yoga
- Location: Windtown Hotel , Bree street
- Contact: 063 051 8582
- Info: alicjaviljoen.com
- Yoga for all ages and private sessions, on-line
- Wed & Fri: 08.00 am
Yoga with Matt
- Location: Oxigym
- Contact: 072 750 7686
- facebook.com/mattandthemat/
- Vinyasa Yoga, Yin Yoga, Power Yoga, Kids Yoga
- Mon 17.15 pm , Wed 17.15 pm